How to Master the Competition Routine of Tai Chi Chuan?

Home | Add URL | Article | About Us | Contact Us | FAQ | Site Map

Tai Chi Site Directory

Chen Tai Chi

Yang Tai Chi

Wu (WuHao)Tai Chi

Sun Tai Chi

Taoism Tai Chi

Tai Chi School

General Tai Chi

Tai Chi Union

Tai Chi Productions

Tai Chi Uniform

Tai Chi Sword

Tai Chi Shoes

Tai Chi Music

Tai Chi DVD

I. Learn the basics and practice regularly

The basic practice includes the practice of the basic mentality and the movement etc. which are the foundation required to master the competition routine of Tai Chi Chuan, otherwise t will be really difficult to reach a high level. It is necessary to acquire the flexibility, balance and learn the basic movements through the strict, intensive and diligent training. Even after reaching a competent level, you should still need to keep on practicing the basics which can be the best guarantee to your success. For instance, the motionless and moving stances of different form of Tai Chi Chuan and Tai Chi Sword provided by this book are the best basic exercises which you need to practice regularly.

II. Focus on the key points and have balanced training on both the mind and the movements.

All the competition routines of Tai Chi Chuan have strict technical requirements and this series provides a clear illustration of the important techniques of all the competition routines of different Tai Chi Chuan form. Mastering these important techniques will bring you a speedy and steady improvement in your skills. Apart from reading, it is also crucial to follow the demonstrations in the Video CD which comes together with the books in order to understand the important aspects and features of Tai Chi Chuan. It is also a good way to prevent you from performing the movements without any internal force or meanings.

Other Article:

Tai Chi History and its genre origin.

What to notice in the exercise of Tai Chi Chuan?

What kind of Tai Chi Chuan should you choose when you begin to study?

Might Tai Chi Chuan be exercised indoors?

Some points to be notice for the elderly exercising Tai Chi Chuan.

Is it feasible for chronic disease patients to train Tai Chi Chuan?

Someone suffers from knee joint pains during the course of Tai Chi exercise.

Important hints When Taking part in the Competitions of Competition Routine of Tai Chi Chuan.

How to Choose the Right Competition Routine for Yourself?

Which form of Tai Chi Chuan routine to begin with?

How to memorize Tai Chi Chuan movements quickly?

Could Tai Chi Chuan be exerciseing in rain or wind?

How to learn the Competition Routines of Tai Chi Chuan?

How to Master the Competition Routine of Tai Chi Chuan?


Home | Add URL | Article | About Us | Contact Us | FAQ | Site Map

Copyright© 2004 TaiChiFollowMe Network Inc. sponsored by Learn Chinese