Healing Yoga for Aches and Pains

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Five Animals Play

Yoga – Standing Posture and The Breath

Yoga – The attention Meditation, arm balance and inversions

Yoga – The care Chakras grounding and “Warrior” posture

Yoga – Wind in the Balance

Healing Yoga for Aches and Pains

Indian Yoga Music

10 Minute Solution

$36.95 USD


The healing yoga series bring into your home Lisa and Charles Matktin's extensive hands – on experience and work with leading physicians in using yoga to help people with chronic injuries and illness. Regular practice of this yoga program can be beneficial for a range of specific conditions while helping you building strength and bring flexible, fluid movement to your whole body.

Media: VCD
Language: English and Chinese

Note: you may open it with DVD playing software on computer or with DVD Player at home.

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