Five Animals Play
Yoga – Standing Posture and The Breath
Yoga – The attention Meditation, arm balance and inversions
Yoga – The care Chakras grounding and “Warrior” posture
Yoga – Wind in the Balance
Healing Yoga for Aches and Pains
Indian Yoga Music
10 Minute Solution
In this class, we'll discuss yoga's energy systems and continue our practice of standing postures, concentrating on the different variations of “Warrior.
Language: English and Chinese
Note: you may open it with DVD playing software on computer or with DVD Player at home.
Copyright 2005, Chinese Culture Inc. All Rights reserved.
associated Site: Kung Fu and Learn Chinese